Cardio Tennis
Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit, so we have only 2 groups, Players (for those that can sustain a rally) and Non-Players (for those who do not play tennis). Please see listing, below, for your suitable session.
Call 020 8871 4706 for more information.
Cardio Tennis - Come'on let's do it!Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis? INFORMATION ON CARDIO TIMES AND DATES AT ALL VENUES COMING SOON Like to try it out? Visit the office for your half price voucher!
All sessions are for one hour and you can reserve your place a week in advance. Please book your place at least the day before as sessions may be cancelled due to insufficient numbers. To book please call the venue direct Weekday evenings Tooting Common - 0208 675 5824 MONDAY 7pm King Georges Park - 0208 875 0570 TUESDAY 7pm Wandsworth Common Tennis Centre -0208 871 4706 WEDNESDAY 7PM Weekday daytimes at Wandsworth Common MONDAY 11 am to 12 noon
FRIDAY 12.30 to 1.30pm Weekends at Wandsworth Common
SATURDAY 5 pm - 6pm PRICES Advantage Card Holder = £8 NON-CARD = £9 Payments by cash or card If you are unable to make the session please cancel your place at least 24 hours in advance or be charged full price. Taken part in one of our Cardio Tennis sessions? Tell your friends and spread the word Tweet #CardioTennis |
cardio courses (no courses assigned) |
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